Weight & Wellness Support Group

It is our goal to provide you with the tools and support you need to lead a healthy and happy life. Therefore, we offer a FREE monthly support group open to the public as well as for those considering surgery.

Anyone is welcome to attend the monthly session. There is a different topic each month. Support groups will take place immediately following the Weight and Wellness Seminars from 7-8 p.m. in the lower level of the Professional Building at Wilson Health Main Campus. New patients who are interested in being seen in the program attend the 6-7 p.m. seminar. We offer two Saturday Seminars per year. The Saturday Seminars start at 10 a.m. with the Support Group following at 11 a.m. Join us!

To register for a virtual support group, please contact (937) 498-5573 or email at fstewart@wilsonhealth.org
 

2021 Support Group Schedule

January 13, Wednesday @ 7pm
Goal Setting with Kristin Manger, RDN

February 2, Tuesday @ 7pm
Pump Up The Love with Glory Geib

March 6, Saturday @ 11am
Nature Walk at Tawawa Park with the Weight & Wellness Team
(Different walking groups will be available to accommodate multiple physical activity levels.)

April 8, Thursday @ 7pm
Physical Activity Facilities & Options for Personal Training with Guest Speakers from Various Fitness Facilities

May 3, Monday @ 7pm
Stress & Its Effect on Weight with Brenda Wills, CNP

June 8, Tuesday @ 7pm
Interpreting Your Blood Work: Why are Vitamins so Important? with Dr. D-B and Kristin Manger, RDN

July 7, Wednesday  @ 7pm
Virtual Grocery Store Tour with Kristin Manger, RDN

August 3, Tuesday @ 7pm
Patient Panel with Cori Ailes, BSN, RN

September 2, Thursday @ 7pm
Meal Planning with Julie Casiano, Meal Prep Life

October 4, Monday @ 7pm
3 Year Anniversary Halloween Party featuring “Eat This, Not That.” with the Weight & Wellness Team

November 6, Saturday @ 11am
Emotions through the Holidays with Dr. James, Psychologist

December 1, Wednesday @ 7pm
Yoga for All with Dr. D-B

For more information, contact our program coordinator at (937) 498-5573 (Mon-Thurs 8 am-4:30 pm, Friday 8 am-2:00 pm).